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Protein Pumpkin Bread: Irresistibly & Healthy

Protein Pumpkin Bread: Irresistibly Moist & Healthy

Liora
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 17 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 10 slices
Calories 180 kcal

Ingredients
  

  • Dry Ingredients
  • 1 cup oat flour – Adds fiber and a soft texture. Swap with almond flour for a gluten-free option.
  • ½ cup vanilla or unflavored protein powder – Boosts protein while keeping the bread light and fluffy.
  • 1 teaspoon baking powder + ½ teaspoon baking soda – Helps the bread rise perfectly.
  • 1 teaspoon cinnamon – A must for that warm spiced flavor.
  • ¼ teaspoon nutmeg – Enhances the depth of the pumpkin taste.
  • ¼ teaspoon salt – Balances the sweetness and brings out the flavors.
  • Wet Ingredients
  • ¾ cup pumpkin puree – The star ingredient! Provides moisture fiber, and a rich pumpkin flavor.
  • 2 large eggs – Helps bind the ingredients and gives structure to the bread.
  • ⅓ cup Greek yogurt – Keeps the bread extra moist while adding protein. Use dairy-free yogurt if needed.
  • ¼ cup coconut oil melted – Adds healthy fats for a tender texture. Swap with olive oil or unsweetened applesauce for a lower-fat option.
  • ⅓ cup maple syrup or coconut sugar – Naturally sweetens the bread without refined sugars.
  • 1 teaspoon vanilla extract – Enhances the overall flavor.
  • Optional Add-Ins
  • ¼ cup chopped nuts walnuts, pecans, or almonds – For a crunchy texture.
  • ¼ cup dark chocolate chips – Because who doesn’t love a little chocolate?
  • 1 tablespoon flaxseeds or chia seeds – Adds extra fiber and omega-3s.

Instructions
 

  • Prep Your Oven & Pan
  • Preheat your oven to 350°F (175°C).
  • Line a 9x5-inch loaf pan with parchment paper or lightly coat it with non-stick spray to prevent sticking.
  • Mix the Dry Ingredients
  • In a large mixing bowl, whisk together:
  • Oat flour
  • Protein powder
  • Baking powder & baking soda
  • Cinnamon, nutmeg, and salt
  • This step ensures even distribution and prevents clumps in your batter.
  • Combine the Wet Ingredients
  • In a separate bowl, whisk together:
  • Pumpkin puree (for moisture and flavor)
  • Eggs (for structure)
  • Greek yogurt (for a soft, fluffy texture)
  • Melted coconut oil (for richness)
  • Maple syrup or coconut sugar (for natural sweetness)
  • Vanilla extract (for depth of flavor)
  • Mix until smooth and well combined.
  • Bring It All Together
  • Slowly add the wet ingredients into the dry ingredients.
  • Using a spatula, gently fold the mixture until just combined. Be careful not to overmix, as this can make the bread dense.
  • If using add-ins like chopped nuts or chocolate chips, fold them in at this stage.
  • Bake to Perfection
  • Pour the batter into your prepared loaf pan, smoothing the top with a spatula.
  • Bake for 40–45 minutes, or until a toothpick inserted in the center comes out clean with just a few moist crumbs.
  • If the top starts browning too quickly, loosely cover it with foil during the last 10 minutes.
  • Cool & Enjoy
  • Let the bread cool in the pan for 10 minutes, then transfer it to a cooling rack to cool completely.
  • Slice and enjoy as is, or spread with almond butter, Greek yogurt, or a drizzle of honey for extra flavor!
Keyword Protein Pumpkin Bread